Gym & Classes

Gym Access

• Which centres have a gym?
• Do I need a gym induction?
• What should I wear in the gym?
• Can I use the gym if I have a medical condition or injury?

Online Classes

• Does membership include online exercise classes?

Classes

• Are group exercise classes included in membership?
• What types of exercise classes are available?

EGYM

• How long is an EGYM workout?
• Do I need an EGYM induction and wristband?
• What is EGYM and how does it work?

Personal Training

• Is personal training available?

Junior Gym

• Can a child use the gym without an adult?
• How old does a child need to be to use the gym?

Wellbeing

• Are Dementia Swim and Memory Cafés available now?
• What are Otago classes?
• What health and wellbeing activities are offered?